single-event

Join us via Zoom! This support group offers understanding and education to women under 50 at all stages of Metastatic Breast Cancer. In this group you will have an opportunity to meet others who are travelling a similar life path and to share your experiences. This group offers women a chance to connect with others, learn (more…)

Join us via Zoom for our Fabulous over 50’s Support Group. A diagnosis of breast cancer can bring many challenges and sometimes we might not feel that fabulous. Whether you have just turned 50 or are beyond, this group is for you. In this group you will have an opportunity to meet others who are travelling (more…)

Group Art Therapy with Carmen Milic Through relaxation, art and meditation, you can explore issues and ways to cope and re-discover what makes your life enjoyable and meaningful for you. This group art therapy focuses on and nurtures the whole self and inspires ways to relax and create balance in your day. Art Therapist Carmen (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Yoga with Katie Byford.  Gentle yoga practices with Katie allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Yoga with Katie Byford.  Gentle yoga practices with Katie allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Yoga with Katie Byford.  Gentle yoga practices with Katie allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Pilates with Erin Holloway.   Erin runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who (more…)

Come and join Rebecca on Zoom. Rebecca’s aromatherapy classes focus on Clinical Aromatherapy Massage where essential oils are carefully chosen and blended to address specific physical, emotional and mental concerns. These oils, derived from plants, possess unique aromatic properties that impact our senses and overall wellbeing. Through the application and massage, the oils penetrate the (more…)