single-event

Event Phone: +61398202888

Gentle Pilates (with facilitators from the PINC Program at Inner Strength Bayside) specifically designed to help maximise recovery, regain physical and emotional strength, improve body confidence and control. Wear comfortable clothing. (more…)

The PINC Pilates Program is facilitated by a Cancer Rehab Physiotherapist. It is specifically designed to help maximise recovery, regain physical and emotional strength, improve body confidence and control. Wear comfortable clothing. (more…)

Event Phone: +61398202888

Gentle Pilates (with facilitators from the PINC Program at Inner Strength Bayside) specifically designed to help maximise recovery, regain physical and emotional strength, improve body confidence and control. Wear comfortable clothing. (more…)

Kelly Magowan returns to The Living Centre to help you create a resume that gets noticed. Kelly is a Career & Lifestyle Strategist and has been working in the arena of Human Resource Management, Training, Recruitment and Career & Executive Coaching for 18 years. She regularly has her work published in publications such as Marie Claire (more…)

Revisiting, Redesigning & Reinvigorating Your Career Career Coach Maeike Schroeder has pt together a fantastic program to reinvigorate your career. Bookings essential. (more…)

Food, finance and fitness: for clients (friends and family welcome) This program will present the latest information on diet, financial considerations and how to exercise to enhance treatment and overall well-being. Three guest speakers presenting on the day, including a Dietician, Financial Advisor and an Exercise Physiologist. Bookings essential, limited places. Lunch & refreshments provided. (more…)

A professional development, educational and networking opportunity for Breast Care Nurses and Health Professionals (working with women, men and families who have been impacted by Breast Cancer) to learn from the Champions in the field. Following on from Breast Cancer 101, 102 & 103 earlier in the year (previous attendance is not a prerequisite) – further details (more…)

Event Phone: +61398202888

Gentle Pilates (with facilitators from the PINC Program at Inner Strength Bayside) specifically designed to help maximise recovery, regain physical and emotional strength, improve body confidence and control. Wear comfortable clothing. (more…)

Yoga Nidra (or yogic sleep) refers to the state between waking and sleeping. The practitioner becomes increasingly aware of the inner world while remaining in light consciousness. Also referred to as “lucid sleep” as it is the deepest state of relaxation while still remaining conscious. Bookings essential.   (more…)

Event Phone: +61398202888

Gentle Pilates (with facilitators from the PINC Program at Inner Strength Bayside) specifically designed to help maximise recovery, regain physical and emotional strength, improve body confidence and control. Wear comfortable clothing. (more…)