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Conducted in a tranquil environment with music, our Tai Chi classes provide a gentle and pleasurable means of attaining and maintaining mobility, mental alertness, health and harmony in both mind and body. Wear comfortable clothing. (more…)

Writing is a gift and a privilege. It is an art form that empowers us to tap into our innermost feelings and ideas and then to express them in a way that adds meaning to our lives. It is also a source of great fun and provides an opportunity to connect with others. Think Pink (more…)

Gentle Yoga for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

Meet with other women 50+ who are facing the challenges that arise after a life changing diagnosis of Breast Cancer. New Clients welcome. Phone: 9820 2888   (more…)

Meet with other women under 50 who are facing the challenges that arise after a life changing diagnosis of Breast Cancer. New Clients welcome.   (more…)

For this Pink Sisters Group meeting, Leah McLeod returns for an Essential Oil’s Make and Take Class. In the class you will learn how to make your own chemical free cleaners for the home that you can take with you (as well as your very own DIY Essential Oil face serum!!) Leah McLeod is an advocate for harnessing (more…)

Chantelle Otten is a Melbourne based Psycho-Sexologist who is passionate about empowering people to feel great about their sexual health, self-esteem, communication and education. With numerous awards, accolades and published medical journal articles, Chantelle is not only an internationally acclaimed psycho-sexologist, but also a caring and empowering sex educator. With a background in scientific research, (more…)

  TOPIC: Health and Well-being Goals After Breast Cancer – using smart technology to reach them This session will explore SOZO which provides advanced technology that is used to track your body composition (including muscles and lymphatics) as you get back to your activities of daily living through both your cancer  treatment and beyond. You will have the (more…)

Music is used to actively support people as they strive to improve their health functioning and well-being. Fem Belling, a well know jazz vocalist, musician and performer will be leading this session. Bookings required. (more…)

Basic tips to kick start your occupation next steps! This Workshop will provide you with more insights about your value preposition, how to make your CV relevant, working with recruiters, networking, interview tips as well as how to use LinkedIn to your advantage. Please bring along a copy of your current CV / Resume. Facilitated (more…)