single-event

About Acupuncture Acupuncture has a written history of over 3000 years. It has long been used as a therapy to promote health and wellness. While based in the theories of Chinese Medicine, it is accumulating strong evidence in being effective to treat and support a number of conditions. These include: nausea and vomiting, cancer related (more…)

Conducted in a tranquil environment with music, our Tai Chi classes provide a gentle and pleasurable means of attaining and maintaining mobility, mental alertness, health and harmony in both mind and body. Wear comfortable clothing. (more…)

Conducted in a tranquil environment with music, our Tai Chi classes provide a gentle and pleasurable means of attaining and maintaining mobility, mental alertness, health and harmony in both mind and body. Wear comfortable clothing. (more…)

Conducted in a tranquil environment with music, our Tai Chi classes provide a gentle and pleasurable means of attaining and maintaining mobility, mental alertness, health and harmony in both mind and body. Wear comfortable clothing. (more…)

Gentle Yoga for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

An informal support group which offers understanding and education to women of all ages and stages of metastatic breast cancer. Join us for an informal session with BYO lunch. Make new friends, share experiences and information in a supportive and caring setting with women who understand the challenges you and your family face living with (more…)

An informal support group which offers understanding and education to women of all ages and stages of metastatic breast cancer. After such an enjoyable time last year we have decided to do another trip to the Royal Botanic Gardens in recognition of Breast Cancer Awareness Month. We will make our way to The Terrace Café (more…)

Conducted in a tranquil environment with music, our Tai Chi classes provide a gentle and pleasurable means of attaining and maintaining mobility, mental alertness, health and harmony in both mind and body. Wear comfortable clothing. (more…)

Conducted in a tranquil environment with music, our Tai Chi classes provide a gentle and pleasurable means of attaining and maintaining mobility, mental alertness, health and harmony in both mind and body. Wear comfortable clothing. (more…)

Conducted in a tranquil environment with music, our Tai Chi classes provide a gentle and pleasurable means of attaining and maintaining mobility, mental alertness, health and harmony in both mind and body. Wear comfortable clothing. (more…)