single-event

Meditation with Maree Chambers.  Participants can be comfortably seated in a chair with a straight back or seated against the wall with legs outstretched (or in a cross legged meditation posture). Wear comfortable clothing and bring a water bottle. Please note: If you have any injury or pre-existing medical condition that may be adversely affected through (more…)

Come and join Maree on Zoom. Maree’s meditation classes provide an opportunity to learn and practice different meditation methods, with tips on relaxation and simple breath techniques which can be practiced at any time. Research has shown the benefits of meditation on a physical, emotional and spiritual level. Awareness of the breathing process can be (more…)

Come and join Maree on Zoom. Maree’s meditation classes provide an opportunity to learn and practice different meditation methods, with tips on relaxation and simple breath techniques which can be practiced at any time. Research has shown the benefits of meditation on a physical, emotional and spiritual level. Awareness of the breathing process can be (more…)

Come and join Monique on Zoom. Monique’s online Reflexology class will explore various ideas to see how Reflexology can assist you with for example daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation etc. This class is all about empowering you with simple and effective Reflexology techniques. There will an opportunity for open discussion (more…)

Come and join Anna on Zoom. Welcome to the Journal Writing group. Anna is looking forward to chatting with you and suggesting ideas and ways you may get into writing for fun, relaxation and recording your feelings. Stories shared are also a great way to reflect on past experiences. All you need is a pen, (more…)

Come and join Cheryne on Zoom. Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you. Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours. All are welcome to attend. (more…)

Come and join Cheryne on Zoom. Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you. Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours. All are welcome to attend. (more…)

Come and join Cheryne on Zoom. Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you. Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours. All are welcome to attend. (more…)

Our Breast Care Nurse, Andrea Cannon, is a highly qualified and experienced oncology nurse who is specifically trained to assist and support breast cancer patients. To arrange a one on one Breast Care Nurse consultation, please fill out the form below or call The Living Centre on 03 9820 2888. We will contact you when your booking (more…)

Our Breast Care Nurse, Andrea Cannon, is a highly qualified and experienced oncology nurse who is specifically trained to assist and support breast cancer patients. To arrange a one on one Breast Care Nurse consultation, please fill out the form below or call The Living Centre on 03 9820 2888. We will contact you when your booking (more…)