single-event

Meditation with Maree Chambers. Participants can be comfortably seated in a chair with a straight back or seated against the wall with legs outstretched (or in a cross legged meditation posture). Wear comfortable clothing and bring a water bottle. Please note: If you have any injury or pre-existing medical condition that may be adversely affected through (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Yoga with Robyn Metcalf.  Gentle yoga practices with Robyn allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Yoga with Shelley Evans.  Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available fortnightly from 9.15am to 10.15am on Tuesdays. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)

Yoga with Shelley Evans.  Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available fortnightly from 9.15am to 10.15am on Tuesdays. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)

Lubrication and communication: reconnect to your body and rekindle the spark with Dr Amanda Hordern Many people experience changes to intimate and sexual aspects of their lives after a diagnosis of cancer, yet it has been well documented that sexuality remains one of the greatest taboo topics in patient/ health professional communication. Dr Amanda Hordern, (more…)

Mindfulness with Cheryne Blom.  Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)