Exercise Programs

Most of our programs are successfully running via Zoom – so why not book a program today!


Erin runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want to engage in exercise without pain. You will finish the class feeling lighter, freer, and more present within your body.

Pilates with Erin Holloway.


Zumba is a form of aerobic dance exercise that uses Latin American music and dance rhythms to create a party-like atmosphere in class sessions. Larissa has deigned these Zumba classes with a holistic approach, incorporating cardio, toning and stretching to help you achieve an incredibly well-rounded, fun and challenging workout, all from the comfort of your own home.

Zumba with Larissa Demir.

– YOGA –

Gentle yoga practices with Katie allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind. Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation. Yoga practice at Think Pink focuses on enhancing movement in the arms and upper body following treatments for breast cancer.

Yoga with Katie Byford.


Join us, meet at the new The Living Centre and enjoy an hour of gentle walking amongst the lush parkland, and riverside walking trails. Meet up with old friends and make new ones whilst surrounded by the tranquil waterfront environment with city vistas.

Leaving from our home at Docklands every Wednesday at 11am

You might also be
interested in …


Think Pink Foundation