single-event

Come into The Living Centre and enjoy a relaxing 45-minute massage tailored to your needs. Massages will run over 4 hours with 4 x 45 minute time slots available. Please ensure you arrive at least 5 minutes before your appointment to have enough time to get ready. Due to other appointments booked and time allocated, (more…)

Come into The Living Centre and enjoy a relaxing 45-minute massage tailored to your needs. Massages will run over 4 hours with 4 x 45 minute time slots available. Please ensure you arrive at least 5 minutes before your appointment to have enough time to get ready. Due to other appointments booked and time allocated, (more…)

Come into The Living Centre and enjoy a relaxing 45-minute massage tailored to your needs. Massages will run over 4 hours with 4 x 45 minute time slots available. Please ensure you arrive at least 5 minutes before your appointment to have enough time to get ready. Due to other appointments booked and time allocated, (more…)

Come into The Living Centre and enjoy a relaxing 45-minute massage tailored to your needs. Massages will run over 4 hours with 4 x 45 minute time slots available. Please ensure you arrive at least 5 minutes before your appointment to have enough time to get ready. Due to other appointments booked and time allocated, (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)