single-event

Join us via Zoom for our Fabulous over 50’s Support Group with guest speaker Caity Smith-Gilles Dietitian and Nutritionist. CAITY SMITH-GILLIS Accredited Practising Dietitian & Accredited Nutritionist Caity’s online class will explore the unique nutrition needs of those going through breast cancer treatment, recovery and optimising diet for survivorship. Nutrition plays a powerful role in (more…)

Join us via Zoom! This month we will be joined by Art Therapist Sandra Buchanan. Sandy Buchanan is Arts Therapist, Counsellor, and Clinical Supervisor with over ten years’ experience delivering therapeutic group activities. Having completed her Master’s in Therapeutic Arts at Think Pink, she has a close connection to our programs and participants. In her (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Come and join Rebecca on Zoom for an evening session. Rebecca’s aromatherapy classes focus on Clinical Aromatherapy Massage where essential oils are carefully chosen and blended to address specific physical, emotional and mental concerns. These oils, derived from plants, possess unique aromatic properties that impact our senses and overall wellbeing. Through the application and massage, (more…)

Yoga with Ros Hyde.  Gentle yoga practices with Ros allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Group Art Therapy with Carmen Milic Through relaxation, art and meditation, you can explore issues and ways to cope and re-discover what makes your life enjoyable and meaningful for you. This group art therapy focuses on and nurtures the whole self and inspires ways to relax and create balance in your day. Art Therapist Carmen (more…)

Pilates with Sophie.   Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Pilates with Sophie.   Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)