single-event

Join us via Zoom. This group offers men a chance to share experiences, learn coping strategies and gather information. We discuss how you can best support your partner through this difficult journey.  The sessions are a safe space to share, learn and help each other get through this hurdle. The sessions are run by our (more…)

Join us via ZOOM for our Fabulous over 50’s Support Group. In this group you will have an opportunity to meet others who are travelling a similar life path and to share your experiences. This group offers women a chance to connect with others, learn coping strategies and gather information. We discuss how we can (more…)

Join us via ZOOM for our Fabulous over 50’s Support Group. In this group you will have an opportunity to meet others who are travelling a similar life path and to share your experiences. This group offers women a chance to connect with others, learn coping strategies and gather information. We discuss how we can (more…)

Join us via ZOOM for our Fabulous over 50’s Support Group. In this group you will have an opportunity to meet others who are travelling a similar life path and to share your experiences. This group offers women a chance to connect with others, learn coping strategies and gather information. We discuss how we can (more…)

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)