Living Centre Program

Nutrition & Breast Cancer

Nutrition and Breast Cancer via Zoom – 18 July

Come and join Naomi on Zoom. Naomi’s online presentation will explore the unique nutrition needs of those going through breast cancer treatment, recovery and optimising diet for survivorship.  Nutrition plays a powerful role in managing energy levels and side effects during treatment, optimising weight and body composition during and after treatment and reducing the risk (more…)

  • 18/07/2022
    1:30 pm - 2:30 pm

Metastatic Education POP UP via Zoom – 13 July

Join us via Zoom! This is a combined Second Hope & HOT Pink Sisters session. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. [gravityform id=”47″ title=”false” description=”false” (more…)

  • 13/07/2022
    1:00 pm - 2:30 pm

Skincare & Make Up Workshop via Zoom – 29 September

Come and join Lucia on Zoom. In this online Skincare & Makeup Workshop, Lucia will demonstrate on herself how to care for your skin before, during and after treatment as well as sharing make up tips. She will cover what types of products to avoid and the types of products that are soothing and hydrating. (more…)

  • 29/09/2022
    12:30 pm - 1:30 pm

Skincare & Make Up Workshop via Zoom – 25 August

Come and join Lucia on Zoom. In this online Skincare & Makeup Workshop, Lucia will demonstrate on herself how to care for your skin before, during and after treatment as well as sharing make up tips. She will cover what types of products to avoid and the types of products that are soothing and hydrating. (more…)

  • 25/08/2022
    12:30 pm - 1:30 pm

Skincare & Make Up Workshop via Zoom – 28 July

Come and join Lucia on Zoom. In this online Skincare & Makeup Workshop, Lucia will demonstrate on herself how to care for your skin before, during and after treatment as well as sharing make up tips. She will cover what types of products to avoid and the types of products that are soothing and hydrating. (more…)

  • 28/07/2022
    12:30 pm - 1:30 pm

Exercise & Breast Cancer with Dale Ischia – 3 August

Dale is an Accredited Exercise physiologist with over 20 years clinical experience who has specialised in oncology for almost 10 years. She founded ‘Moving Beyond Cancer ‘, an exercise physiology program dedicated to improving the lives of people with a cancer diagnosis through appropriately prescribed exercise. In this presentation Dale will remind us why it (more…)

  • 03/08/2022
    2:00 pm - 3:00 pm

Mindfulness Class

Mindfulness via Zoom – 2 September

Mindfulness with Cheryne Blom.  Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)

  • 02/09/2022
    1:00 pm - 2:00 pm

Mindfulness Class

Mindfulness via Zoom – 5 August

Mindfulness with Cheryne Blom.  Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)

  • 05/08/2022
    1:00 pm - 2:00 pm

Mindfulness Class

Mindfulness via Zoom – 1 July *BOOKINGS CLOSED*

Mindfulness with Cheryne Blom.  Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)

  • 01/07/2022
    1:00 pm - 2:00 pm
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Tai Chi via Zoom – 16 September

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12 noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)

  • 16/09/2022
    11:00 am - 12:00 pm

Think Pink Foundation