single-event

Group Art Therapy with Jennie Bendistinto.  Through relaxation, art and meditation, you can explore issues and ways to cope and re-discover what makes your life enjoyable and meaningful for you. This group art therapy focuses on and nurtures the whole self and inspires ways to relax and create balance in your day. Art Therapist Jennie (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. There will also be an opportunity for open discussion and (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. There will also be an opportunity for open discussion and (more…)

Yoga with Robyn Metcalf.  Gentle yoga practices with Robyn allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Yoga with Robyn Metcalf.  Gentle yoga practices with Robyn allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Yoga with Shelley Evans.  Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available weekly from 9.15am to 10.15am each Tuesday. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)

Yoga with Shelley Evans.  Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available weekly from 9.15am to 10.15am each Tuesday. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)

Yoga with Shelley Evans.  Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available weekly from 9.15am to 10.15am each Tuesday. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)

Come and join Anna on Zoom. Welcome to the Journal Writing group. Anna is looking forward to chatting with you and suggesting ideas and ways you may get into writing for fun, relaxation and recording your feelings. Stories shared are also a great way to reflect on past experiences. All you need is a pen, (more…)

Come and join Anna on Zoom. Welcome to the Journal Writing group. Anna is looking forward to chatting with you and suggesting ideas and ways you may get into writing for fun, relaxation and recording your feelings. Stories shared are also a great way to reflect on past experiences. All you need is a pen, (more…)