Lubrication and Communication Presentation with Dr Amanda Hordern – 23 April *FULLY BOOKED*
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23/04/2021
1:00 pm - 2:00 pm
Lubrication and communication: reconnect to your body and rekindle the spark with Dr Amanda Hordern Many people experience changes to intimate and sexual aspects of their lives after a diagnosis of cancer, yet it has been well documented that sexuality remains one of the greatest taboo topics in patient/ health professional communication. Dr Amanda Hordern, (more…)
Mindfulness via Zoom – 7 May *BOOKINGS CLOSED*
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07/05/2021
1:00 pm - 2:00 pm
Mindfulness with Cheryne Blom. Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)
Mindfulness via Zoom – 9 April *BOOKINGS CLOSED*
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09/04/2021
1:00 pm - 2:00 pm
Mindfulness with Cheryne Blom. Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)
Yoga class online via Zoom – 20 April *FULLY BOOKED*
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20/04/2021
9:15 am - 10:15 am
Yoga with Shelley Evans. Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available fortnightly from 9.15am to 10.15am on Tuesdays. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)
Yoga class online via Zoom – 6 April *FULLY BOOKED*
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06/04/2021
9:15 am - 10:15 am
Yoga with Shelley Evans. Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available fortnightly from 9.15am to 10.15am on Tuesdays. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)
Yoga class online via Zoom – 23 March *FULLY BOOKED*
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23/03/2021
9:15 am - 10:15 am
Yoga with Shelley Evans. Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available weekly from 9.15am to 10.15am each Tuesday. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)
Yoga class online via Zoom – 9 March
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09/03/2021
9:15 am - 10:15 am
Yoga with Shelley Evans. Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available weekly from 9.15am to 10.15am each Tuesday. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)
Yoga class online via Zoom – 27 April
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27/04/2021
4:00 pm - 5:15 pm
Yoga with Robyn Metcalf. Gentle yoga practices with Robyn allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind. Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation. Yoga practice at Think Pink focuses (more…)
Yoga class online via Zoom – 13 April *BOOKINGS CLOSED*
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13/04/2021
4:00 pm - 5:15 pm
Yoga with Robyn Metcalf. Gentle yoga practices with Robyn allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind. Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation. Yoga practice at Think Pink focuses (more…)
Nutrition and Breast Cancer via Zoom – 19 February *FULLY BOOKED*
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19/02/2021
1:00 pm - 2:00 pm
Come and join Naomi on Zoom. Naomi’s online class will explore the unique nutrition needs of those going through breast cancer treatment, recovery and optimising diet for survivorship. Nutrition plays a powerful role in managing energy levels and side effects during treatment, optimising weight and body composition during and after treatment and reducing the risk (more…)