single-event

Due to the latest lockdown in Victoria, our relaunch will unfortunately be delayed until restrictions are lifted. WALKING GROUP IS BACK!! Join us for a gentle walk along the Yarra River, leaving from our home at Docklands every Wednesday at 1pm. Come along and join the group as we walk and talk, make new friends, (more…)

Come and join Susan on Zoom. Guest facilitator Susan will be running Dru Yoga sessions for the rest of this month whilst Maree is on holiday. The class will start with a warm up followed by a flowing sequence, then a guided relaxation finishing with a seated Meditation. The warm up and sequence can all be (more…)

Come and join Susan on Zoom. Guest facilitator Susan will be running Dru Yoga sessions for the rest of this month whilst Maree is on holiday. The class will start with a warm up followed by a flowing sequence, then a guided relaxation finishing with a seated Meditation. The warm up and sequence can all be (more…)

Come and join Susan on Zoom. Guest facilitator Susan will be running Dru Yoga sessions for the rest of this month whilst Maree is on holiday. The class will start with a warm up followed by a flowing sequence, then a guided relaxation finishing with a seated Meditation. The warm up and sequence can all be (more…)

Meditation with Maree Chambers. Participants can be comfortably seated in a chair with a straight back or seated against the wall with legs outstretched (or in a cross legged meditation posture). Wear comfortable clothing and bring a water bottle. Please note: If you have any injury or pre-existing medical condition that may be adversely affected through (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)