single-event

Come and join Naomi on Zoom. Naomi’s online presentation will explore the unique nutrition needs of those going through breast cancer treatment, recovery and optimising diet for survivorship.  Nutrition plays a powerful role in managing energy levels and side effects during treatment, optimising weight and body composition during and after treatment and reducing the risk (more…)

Join us at The Living Centre or via Zoom! Sam Rennie will be joining us at the centre for our next education session, tackling the difficult subject of communication within relationships and families. Navigating the dynamics within relationships and families whilst living with the challenges of Metastatic Breast Cancer. Managing the anxiety and depression associated (more…)

Come and join Lucia on Zoom. In this online Skincare & Makeup Workshop, Lucia will demonstrate on herself how to care for your skin before, during and after treatment as well as sharing make up tips. She will cover what types of products to avoid and the types of products that are soothing and hydrating. (more…)

Come and join Lucia on Zoom. In this online Skincare & Makeup Workshop, Lucia will demonstrate on herself how to care for your skin before, during and after treatment as well as sharing make up tips. She will cover what types of products to avoid and the types of products that are soothing and hydrating. (more…)

Come and join Lucia on Zoom. In this online Skincare & Makeup Workshop, Lucia will demonstrate on herself how to care for your skin before, during and after treatment as well as sharing make up tips. She will cover what types of products to avoid and the types of products that are soothing and hydrating. (more…)

Dale is an Accredited Exercise physiologist with over 20 years clinical experience who has specialised in oncology for almost 10 years. She founded ‘Moving Beyond Cancer ‘, an exercise physiology program dedicated to improving the lives of people with a cancer diagnosis through appropriately prescribed exercise. In this presentation Dale will remind us why it (more…)

Mindfulness with Cheryne Blom.  Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you. Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours. All are welcome to attend. To make (more…)

Mindfulness with Cheryne Blom.  Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you. Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours. All are welcome to attend. To make (more…)

Mindfulness with Cheryne Blom.  Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12 noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)