single-event

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If you (more…)

Join this exciting Q&A session with Dr Amanda Hordern (PhD) as she launches her new book “Sex & Cancer: connect with your body and rekindle your spark” . Cancer can rob you of many things but the loss of intimacy, sexuality and confidence in yourself and your body are rarely talked about. This ground breaking (more…)

Come and join Susan on Zoom. Guest facilitator Susan is running Dru Yoga whilst Maree is away. The class will start with a warm up followed by a flowing sequence, then a guided relaxation finishing with a seated Meditation. The warm up and sequence can all be done sitting on a chair. Please have some space (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If you (more…)

Join us if you can at The Living Centre! We would like to welcome you to our fabulous Living Centre to meet in person and share a bite to eat for our final Book Club of 2021.  You can find directions to the Centre here. *PLEASE NOTE:  It is a requirement that all visitors to (more…)

Making Tough Choices We recently had Dr Sophie Lewis present to the group findings from her research into the lived experience of Metastatic Breast Cancer.  One of the themes she presented was around the subject of “Choice”.   To follow up on this topic we will be joined by Samantha Rennie, who will explore this topic (more…)

Mindfulness with Cheryne Blom.  Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)

Come and join Anna on Zoom. Welcome to the Creative Writing group. Anna is looking forward to chatting with you and suggesting ideas and ways you may get into writing for fun, relaxation and recording your feelings. Stories shared are also a great way to reflect on past experiences. All you need is a pen, (more…)

Meditation with Maree Chambers. Participants can be comfortably seated in a chair with a straight back or seated against the wall with legs outstretched (or in a cross legged meditation posture). Wear comfortable clothing and bring a water bottle. Please note: If you have any injury or pre-existing medical condition that may be adversely affected through (more…)

Yoga with Shelley Evans.  Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available fortnightly from 9.15am to 10.15am on Tuesdays. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)