single-event

Meditation with Maree Chambers. Participants can be comfortably seated in a chair with a straight back or seated against the wall with legs outstretched (or in a cross legged meditation posture). Wear comfortable clothing and bring a water bottle. Please note: If you have any injury or pre-existing medical condition that may be adversely affected through (more…)

*PLEASE NOTE 10am START THIS WEEK ONLY* Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If you (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If you (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Pilates with Michelle Rosenberg.  Wear comfortable clothing. Sessions will be available weekly from 9.30am to 10.30am each Thursday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)

Pilates with Michelle Rosenberg.  Wear comfortable clothing. Sessions will be available weekly from 9.30am to 10.30am each Thursday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)