Free support services for those with breast cancer
Come and join us on Zoom.
Think Pink are currently offering two Yoga classes:
Asana Yoga is aimed for health and well being through the practice of gentle (physical movements) using breath work, relaxation and focusing on enhancing movement in the arms and upper body following treatments for breast cancer.
Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. The class engage’s in stretching to target the outer layer of muscle before working through a sequence of ten postures. Breath work and relaxation are incorporated into this class.
Click on the links below to find out more.
Yoga with Shelley Evans. Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available weekly from 9.15am to 10.15am each Tuesday. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)
Yoga with Shelley Evans. Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available weekly from 9.15am to 10.15am each Tuesday. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)
Yoga with Shelley Evans. Wear comfortable gym gear, be well hydrated with water and eat 2 hours before the session commences. Sessions will be available weekly from 9.15am to 10.15am each Tuesday. Gita Yoga is a form of Hatha Yoga that targets the endocrine glands, having the effect of balancing the hormones. We engage in (more…)
Yoga with Robyn Metcalf. Gentle yoga practices with Robyn allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind. Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation. Yoga practice at Think Pink focuses (more…)