Early Morning Pilates via Zoom – 4 December

Pilates with Sophie. Sophie has stepped in to cover our Pilates classes while Erin is away. Pilates is a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body (more…)

  • Pilates with Sophie
     04/12/2023
     8:00 am - 9:00 am

Early Morning Pilates via Zoom – 11 December

Pilates with Sophie. Sophie has stepped in to cover our Pilates classes while Erin is away. Pilates is a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body (more…)

  • Pilates with Sophie
     11/12/2023
     8:00 am - 9:00 am

Pilates via Zoom – 22 January

Pilates with Erin Holloway.   Erin runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who (more…)

  • Pilates with Erin
     22/01/2024
     10:00 am - 11:00 am

Pilates via Zoom – 29 January

Pilates with Erin Holloway.   Erin runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who (more…)

  • Pilates with Erin
     29/01/2024
     10:00 am - 11:00 am

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