Early Morning Pilates via Zoom – 4 December
Pilates with Sophie. Sophie has stepped in to cover our Pilates classes while Erin is away. Pilates is a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body (more…)
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Pilates with Sophie
04/12/2023
8:00 am - 9:00 am