Creative Journaling can be writing, drawing and mixed media even doodling to express your experiences, thoughts and dreams or simply giving yourself time to relax and de-stress. And it can be a combination of these things rolled up into one.
Make your own creative journal with the guidance of Sandy Buchanan an art therapist, with focus on discovery, playfulness and your own unique journey. You will have the freedom to explore, express and make room to find meaning in a safe way.
Sandy is a practising arts therapist and counsellor who has worked with many experiencing cancer. She specialises in group facilitation offered with an inviting, gentle and informal approach.
No artistic or writing experience required.
Refreshments will be provided.
New Clients welcome.
5:30 pm - 7:30 pm
Venue: The Living Centre