Come and join Michelle on Zoom.
Michelle runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want to engage in exercise without pain. You will finish the class feeling lighter, freer, and more present within your body.
Wear comfortable clothing.
Sessions will be available weekly from 9.30am to 10.30am each Wednesday.
To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed.
9:30 am - 10:30 am
This program will take place via the online conferencing platform, Zoom.