Mindfulness with Cheryne – 1 July
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01/07/2019
12:30 pm - 1:30 pm
Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you.
Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours.
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