Mindfulness with Cheryne Blom.
Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you.
Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours.
All are welcome to attend.
To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed.
1:00 pm - 2:00 pm
This program will take place via the online conferencing platform, Zoom.