Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you.
Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours.
All are welcome to attend.
12:30 pm - 1:30 pm
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Venue: The Living Centre
390 St Kilda Rd, Melbourne, Victoria, 3004, Australia