Quick and Nutritious meals at The Living Centre – 22 July

This gentle, practical workshop is designed for people navigating cancer treatment and the recovery journey. Led by Sandra Medina, a chef and breast cancer survivor, the session offers simple, nourishing food ideas that are quick to prepare and kind to your body. Together, we’ll explore tips for boosting energy, managing side effects, and making food feel joyful again, even on tough days. Whether you’re in active treatment or rebuilding your strength, this workshop is a space to feel supported, inspired, and well-fed.