When you are being treated for breast cancer, your whole life revolves around doctors, tests, treatments and side effects. Then you turn a corner and you are finally on the road to recovery. However physical recovery is only half of your experience; the other half is the emotional journey back to wellness. You wonder: What now? What is important to me? How do I manage a transition back to work, without feeling like I need to please everyone else?
Through this workshop you will gain practical strategies for:
- Understanding the four stages of emotional recovery.
- Re-establishing healthy relationship boundaries.
- Returning to work while prioritising your own self-care.
About Michelle Irving
Michelle is trained in authentic connection, embodiment therapy, Jungian archetypes and tantric practices. She privately coaches women to regain their emotional confidence after serious illness.
5:30 pm - 7:30 pm
Venue: The Living Centre