Art Therapy is gentle in its approach and creates a safe space to express thoughts and feelings and increase awareness through the senses.
Each session offers a combined relaxation, meditation and art experience that nurtures the whole self.
An experienced Art Therapist facilitates the session and encourages anyone who is interested in exploring important personal issues in a creative and interactive way to join in this session.
Art experience is NOT necessary for this workshop.
10:30 am - 12:00 pm
Venue: The Living Centre, Docklands