Art Therapy – 4 February

Art Therapy is gentle in its approach and creates a safe space to express thoughts and feelings and increase awareness through the senses.

Each session offers a combined relaxation, meditation and art experience that nurtures the whole self.

An experienced Art Therapist facilitates the session and encourages anyone who is interested in exploring important personal issues in a creative and interactive way to join in this session.

Art experience is NOT necessary for this workshop.