Yoga via Zoom – 21 May

Yoga with Ros Hyde.  Gentle yoga practices with Ros allow the body, mind and the breath to work in unison

Reflexology via Zoom – 21 May

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily

Pilates via Zoom – 21 May

Pilates with Sophie.   Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each

Reflexology via Zoom – 28 May

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily

Think Pink Foundation