Tai Chi – 26 April

Although originally developed as a martial art system, our Tai Chi classes are conducted in a tranquil environment with music to provide a gentle and pleasurable means of attaining and maintaining health and harmony in both mind and body, mobility, suppleness and mental alertness. The benefits of Tai Chi are well recognised by practitioners of (more…)

  • April 26, 2019
    11:15 am - 12:30 pm
Free


Yoga with Robyn – 1 May

Yoga with Robyn – for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • May 1, 2019
    10:00 am - 11:30 am
Free


Tai Chi – 3 May

Although originally developed as a martial art system, our Tai Chi classes are conducted in a tranquil environment with music to provide a gentle and pleasurable means of attaining and maintaining health and harmony in both mind and body, mobility, suppleness and mental alertness. The benefits of Tai Chi are well recognised by practitioners of (more…)

  • May 3, 2019
    11:15 am - 12:30 pm
Free


Mindfulness with Cheryne – 6 May

A series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours.   (more…)

  • May 6, 2019
    12:30 pm - 1:30 pm
Free


Yoga with Robyn – 8 May

Yoga with Robyn – for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • May 8, 2019
    10:00 am - 11:30 am
Free


Tai Chi – 10 May

Although originally developed as a martial art system, our Tai Chi classes are conducted in a tranquil environment with music to provide a gentle and pleasurable means of attaining and maintaining health and harmony in both mind and body, mobility, suppleness and mental alertness. The benefits of Tai Chi are well recognised by practitioners of (more…)

  • May 10, 2019
    11:15 am - 12:30 pm
Free


Yoga with Robyn – 15 May

Yoga with Robyn – for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • May 15, 2019
    10:00 am - 11:30 am
Free


Tai Chi – 17 May

Although originally developed as a martial art system, our Tai Chi classes are conducted in a tranquil environment with music to provide a gentle and pleasurable means of attaining and maintaining health and harmony in both mind and body, mobility, suppleness and mental alertness. The benefits of Tai Chi are well recognised by practitioners of (more…)

  • May 17, 2019
    11:15 am - 12:30 pm
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Guided Meditation – 20 May

Guided meditation is a tool/process that assists in bringing peace to the present moment and gives you a steady balanced and serene anchor. Bookings essential.   (more…)

  • May 20, 2019
    11:00 am - 12:30 pm
Free


Yoga with Shelley – 21 May

Gentle Yoga for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • May 21, 2019
    10:30 am - 11:45 am
Free


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