Yoga with Shelley – 21 February *CANCELLED*

Gentle Yoga for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • February 21, 2019
    10:30 am - 11:45 am

Tai Chi – 22 February

Tai Chi for health and wellbeing. Join our facilitator for slow, gentle, tranquil movements to bring harmony to the mind and body. Wear comfortable clothing.   (more…)

  • February 22, 2019
    11:15 am - 12:30 pm
Free


Guided Meditation – 25 February

Guided meditation is a tool/process that assists in bringing peace to the present moment and gives you a steady balanced and serene anchor. Bookings essential.   (more…)

  • February 25, 2019
    11:00 am - 12:30 pm
Free


Yoga with Shelley – 28 February

Gentle Yoga for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • February 28, 2019
    10:30 am - 11:45 am
Free


Tai Chi – 1 March *Just added!

Although originally developed as a martial art system, our Tai Chi classes are conducted in a tranquil environment with music to provide a gentle and pleasurable means of attaining and maintaining health and harmony in both mind and body, mobility, suppleness and mental alertness. The benefits of Tai Chi are well recognised by practitioners of (more…)

  • March 1, 2019
    11:15 am - 12:30 pm
Free


Yoga with Robyn – 6 March

Yoga with Robyn – for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • March 6, 2019
    10:00 am - 11:30 am
Free


Tai Chi – 8 March *Just added!

Although originally developed as a martial art system, our Tai Chi classes are conducted in a tranquil environment with music to provide a gentle and pleasurable means of attaining and maintaining health and harmony in both mind and body, mobility, suppleness and mental alertness. The benefits of Tai Chi are well recognised by practitioners of (more…)

  • March 8, 2019
    11:15 am - 12:30 pm
Free


Yoga with Robyn – 13 March

Yoga with Robyn – for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • March 13, 2019
    10:00 am - 11:30 am
Free


Guided Meditation – 18 March

Guided meditation is a tool/process that assists in bringing peace to the present moment and gives you a steady balanced and serene anchor. Bookings essential.   (more…)

  • March 18, 2019
    11:00 am - 12:30 pm
Free


Yoga with Robyn – 20 March

Yoga with Robyn – for women experiencing Breast Cancer and its treatments. Sessions include relaxation, breath work and gentle practice to enable a sense of calm. Suitable for all levels.   (more…)

  • March 20, 2019
    10:00 am - 11:30 am
Free


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