Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you.
Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours.
All are welcome to attend.
- December 6, 2019
12:00 pm - 1:00 pm
Venue: The Living Centre